Comparison
Basmatireis vs Langkorn Reis
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Basmatireis | Langkorn Reis |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 354 kcal | 353 kcal |
| Fat | 0.4 g | 1.3 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 1.1 g |
| Protein | 7.7 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Basmatireis has 69% less fat (0.4 g vs 1.3 g).
- Langkorn Reis has 100% more fiber (1.1 g vs 0 g).
Ingredients
Basmatireis
Basmati Reis
Langkorn Reis
Parboiled Langkornreis. Das Produkt kann Spuren von Weizen enthalten.
FAQ
Which is healthier: Basmatireis or Langkorn Reis?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Langkorn Reis has fewer calories: 353 kcal versus 354 kcal per 100 g.
Which has less sugar?
Langkorn Reis has less sugar: 0.4 g versus 0.5 g per 100 g.