Balti Paste 283G vs Tikka Masala Spice Paste
Overall, Tikka Masala Spice Paste has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Balti Paste 283G | Tikka Masala Spice Paste |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 277 kcal | 270 kcal |
| Fat | 22.7 g | 22.9 g |
| Saturated fat | 1.6 g | 1.7 g |
| Sugars | 1.4 g | 0.8 g |
| Salt | 4.7 g | 4.7 g |
| Fiber | — | 6.8 g |
| Protein | 2.9 g | 3 g |
| Additives | 2 | 3 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tikka Masala Spice Paste has 43% less sugar (0.8 g vs 1.4 g).
- Only Tikka Masala Spice Paste lists: Mustard.
Ingredients
Balti Paste 283G
water, rapeseed oil (20%), ground spices (16%) [cumin (3,5%), paprika (3,5%), turmeric, coriander, spices, fennel, maize flour, salt, acids (acetic acid, citric acid), tamarind, cracked black pepper, garlic powder (0,5%), cracked coriander seed, dried crushed red chilli, black kalonji seed, dried coriander leaf.
Tikka Masala Spice Paste
Water, Ground Spices (19%) [Turmeric, Paprika (4%), Cumin (3%), Coriander (3%), Spices], Rapeseed Oil, Salt, Maize Flour, Acids (Acetic Acid, Citric Acid), Tamarind, Garlic Powder, Cumin Seed, Paprika Extract, Dried Fenugreek Leaf, Dried Coriander Leaf.
FAQ
Which is healthier: Balti Paste 283G or Tikka Masala Spice Paste?
Overall, Tikka Masala Spice Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tikka Masala Spice Paste has fewer calories: 270 kcal versus 277 kcal per 100 g.
Which has less sugar?
Tikka Masala Spice Paste has less sugar: 0.8 g versus 1.4 g per 100 g.