Korma spice paste vs Tikka Masala Spice Paste
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Korma spice paste | Tikka Masala Spice Paste |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 229 kcal | 270 kcal |
| Fat | 15.5 g | 22.9 g |
| Saturated fat | 2.6 g | 1.7 g |
| Sugars | 9.2 g | 0.8 g |
| Salt | 4.8 g | 4.7 g |
| Fiber | 6 g | 6.8 g |
| Protein | 3.1 g | 3 g |
| Additives | 1 | 3 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Korma spice paste has 15% fewer calories (229 kcal vs 270 kcal).
- Korma spice paste has 32% less fat (15.5 g vs 22.9 g).
- Tikka Masala Spice Paste has 35% less saturated fat (1.7 g vs 2.6 g).
- Tikka Masala Spice Paste has 91% less sugar (0.8 g vs 9.2 g).
- Tikka Masala Spice Paste has 12% more fiber (6.8 g vs 6 g).
- Korma spice paste is less processed (lower NOVA group).
Ingredients
Korma spice paste
water, ground spices (12%) [coriander (4%), turmeric, spices, paprika, cumin, fenugreek], rapeseed oil (11%), sugar, oconcentrated tomato purée (5%), salt, maize flour, p ginger purée, garlic purée, 2desiccated coconut (3%), acid (acetic acid), dried ponion, mustard powder, dried coriander leaf,
Tikka Masala Spice Paste
Water, Ground Spices (19%) [Turmeric, Paprika (4%), Cumin (3%), Coriander (3%), Spices], Rapeseed Oil, Salt, Maize Flour, Acids (Acetic Acid, Citric Acid), Tamarind, Garlic Powder, Cumin Seed, Paprika Extract, Dried Fenugreek Leaf, Dried Coriander Leaf.
FAQ
Which is healthier: Korma spice paste or Tikka Masala Spice Paste?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Korma spice paste has fewer calories: 229 kcal versus 270 kcal per 100 g.
Which has less sugar?
Tikka Masala Spice Paste has less sugar: 0.8 g versus 9.2 g per 100 g.