Thai Red Curry Kit vs Korma spice paste
Overall, Thai Red Curry Kit has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Thai Red Curry Kit | Korma spice paste |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 3 |
| Calories | 129 kcal | 229 kcal |
| Fat | 11.3 g | 15.5 g |
| Saturated fat | 9.4 g | 2.6 g |
| Sugars | 2.9 g | 9.2 g |
| Salt | 0.9 g | 4.8 g |
| Fiber | 1.8 g | 6 g |
| Protein | 1.8 g | 3.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thai Red Curry Kit has 44% fewer calories (129 kcal vs 229 kcal).
- Thai Red Curry Kit has 27% less fat (11.3 g vs 15.5 g).
- Korma spice paste has 72% less saturated fat (2.6 g vs 9.4 g).
- Thai Red Curry Kit has 69% less sugar (2.9 g vs 9.2 g).
- Thai Red Curry Kit has 80% less salt (0.9 g vs 4.8 g).
- Korma spice paste has 71% more fiber (6 g vs 1.8 g).
- Korma spice paste has 44% more protein (3.1 g vs 1.8 g).
- Thai Red Curry Kit has the better Nutri-Score.
- Only Korma spice paste lists: Mustard.
Ingredients
Thai Red Curry Kit
Coconut Milk (Coconut Extract, Water), Red Curry Paste (Garlic, Lemongrass, Red Chilli, Onion, Galangal, Salt, Rice Bran Oil, Coriander, Kaffir Lime Peel, Sugar, Dried Coriander Seeds, Black Pepper, Cumin), Dried Herbs (Chilli, Basil, Kaffir Lime Leaf)
Korma spice paste
water, ground spices (12%) [coriander (4%), turmeric, spices, paprika, cumin, fenugreek], rapeseed oil (11%), sugar, oconcentrated tomato purée (5%), salt, maize flour, p ginger purée, garlic purée, 2desiccated coconut (3%), acid (acetic acid), dried ponion, mustard powder, dried coriander leaf,
FAQ
Which is healthier: Thai Red Curry Kit or Korma spice paste?
Overall, Thai Red Curry Kit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thai Red Curry Kit has fewer calories: 129 kcal versus 229 kcal per 100 g.
Which has less sugar?
Thai Red Curry Kit has less sugar: 2.9 g versus 9.2 g per 100 g.