Korma spice paste vs Tikka masala curry paste
Overall, Korma spice paste has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Korma spice paste | Tikka masala curry paste |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 229 kcal | 220 kcal |
| Fat | 15.5 g | 16.9 g |
| Saturated fat | 2.6 g | 1.7 g |
| Sugars | 9.2 g | 6.2 g |
| Salt | 4.8 g | 5.4 g |
| Fiber | 6 g | 4.8 g |
| Protein | 3.1 g | 2.5 g |
| Additives | 1 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tikka masala curry paste has 35% less saturated fat (1.7 g vs 2.6 g).
- Tikka masala curry paste has 33% less sugar (6.2 g vs 9.2 g).
- Korma spice paste has 11% less salt (4.8 g vs 5.4 g).
- Korma spice paste has 20% more fiber (6 g vs 4.8 g).
- Korma spice paste has 19% more protein (3.1 g vs 2.5 g).
- Only Korma spice paste lists: Mustard.
Ingredients
Korma spice paste
water, ground spices (12%) [coriander (4%), turmeric, spices, paprika, cumin, fenugreek], rapeseed oil (11%), sugar, oconcentrated tomato purée (5%), salt, maize flour, p ginger purée, garlic purée, 2desiccated coconut (3%), acid (acetic acid), dried ponion, mustard powder, dried coriander leaf,
Tikka masala curry paste
Not available.
FAQ
Which is healthier: Korma spice paste or Tikka masala curry paste?
Overall, Korma spice paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tikka masala curry paste has fewer calories: 220 kcal versus 229 kcal per 100 g.
Which has less sugar?
Tikka masala curry paste has less sugar: 6.2 g versus 9.2 g per 100 g.