Japanese Curry Mix In Block vs Korma spice paste
Overall, Korma spice paste has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Japanese Curry Mix In Block | Korma spice paste |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 478 kcal | 229 kcal |
| Fat | 29 g | 15.5 g |
| Saturated fat | 17 g | 2.6 g |
| Sugars | 8.4 g | 9.2 g |
| Salt | 11.1 g | 4.8 g |
| Fiber | 3.1 g | 6 g |
| Protein | 6.5 g | 3.1 g |
| Additives | 5 | 1 |
| Allergens | Celery, Gluten, Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Korma spice paste has 52% fewer calories (229 kcal vs 478 kcal).
- Korma spice paste has 47% less fat (15.5 g vs 29 g).
- Korma spice paste has 85% less saturated fat (2.6 g vs 17 g).
- Korma spice paste has 57% less salt (4.8 g vs 11.1 g).
- Korma spice paste has 48% more fiber (6 g vs 3.1 g).
- Japanese Curry Mix In Block has 52% more protein (6.5 g vs 3.1 g).
- Korma spice paste is less processed (lower NOVA group).
- Only Japanese Curry Mix In Block lists: Celery, Gluten.
Ingredients
Japanese Curry Mix In Block
wheat flour, vegetable oils (palm oil, rapeseed oil), sugar, salt, curry powder 7,7% (turmeric, coriander, cumin, fenugreek, orange peel, spices), flavour enhancers: e621, e627, e631, colour: e150a, spices (pepper, garlic, celery seed), malic acid
Korma spice paste
water, ground spices (12%) [coriander (4%), turmeric, spices, paprika, cumin, fenugreek], rapeseed oil (11%), sugar, oconcentrated tomato purée (5%), salt, maize flour, p ginger purée, garlic purée, 2desiccated coconut (3%), acid (acetic acid), dried ponion, mustard powder, dried coriander leaf,
FAQ
Which is healthier: Japanese Curry Mix In Block or Korma spice paste?
Overall, Korma spice paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Korma spice paste has fewer calories: 229 kcal versus 478 kcal per 100 g.
Which has less sugar?
Japanese Curry Mix In Block has less sugar: 8.4 g versus 9.2 g per 100 g.