Baked Beans vs Bohnen - Riesenbohnen in Zwiebel-Tomatensoße
Overall, Baked Beans has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Baked Beans
Bohnen - Riesenbohnen in Zwiebel-Tomatensoße
Nutrition per 100 g
| Nutrient | Baked Beans | Bohnen - Riesenbohnen in Zwi... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 85 kcal | 146 kcal |
| Fat | 0.4 g | 6.9 g |
| Saturated fat | 0 g | 1.2 g |
| Sugars | 0.8 g | 2.3 g |
| Salt | 1.2 g | 1 g |
| Fiber | 9.2 g | 4.6 g |
| Protein | 5.4 g | 4.6 g |
| Additives | 1 | 1 |
| Allergens | Mustard | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baked Beans has 42% fewer calories (85 kcal vs 146 kcal).
- Baked Beans has 95% less fat (0.4 g vs 6.9 g).
- Baked Beans has no saturated fat, while Bohnen - Riesenbohnen in Zwiebel-Tomatensoße has 1.2 g.
- Baked Beans has 67% less sugar (0.8 g vs 2.3 g).
- Baked Beans has 50% more fiber (9.2 g vs 4.6 g).
- Baked Beans has 14% more protein (5.4 g vs 4.6 g).
- Baked Beans has the better Nutri-Score.
- Bohnen - Riesenbohnen in Zwiebel-Tomatensoße is less processed (lower NOVA group).
- Only Baked Beans lists: Mustard.
- Only Bohnen - Riesenbohnen in Zwiebel-Tomatensoße lists: Soybeans.
Ingredients
Baked Beans
prepared navy beans, water, soluble corn fiber contains 2% or less of: salt, mustard (water, vinegar, mustard beo, back paprika, turmeric), modified corn starch, onion powder, yeast extract, caramel color. natural flavors. spices metal can halose, garlic powder. vegetarian gluten free bush brothers & company p.o. box 52330 depl knoxville, tn 37950 2130 usa www.bushbeans.com 1-800 500 17 please refer to the code on end of can
Bohnen - Riesenbohnen in Zwiebel-Tomatensoße
60% Riesenbohnen gekocht (Wasser, Riesenbohnen), 34% Zwiebel-Tomatensauce 9% Zwiebeln, Wasser, 4% Tomatenmark dreifach konzentriert, 2% geschälte Tomaten in Tomatensaft (geschälte Tomaten, Tomatensaftkonzentrat, Säureregulator: Citronensäure), Speisesalz, Sojaöl, Dill, Zucker, Petersilie, roter Pfeffer, schwarzer Pfeffer], Sojaöl. Kann Spuren von Sulfiten und Senf enthalten.
FAQ
Which is healthier: Baked Beans or Bohnen - Riesenbohnen in Zwiebel-Tomatensoße?
Overall, Baked Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baked Beans has fewer calories: 85 kcal versus 146 kcal per 100 g.
Which has less sugar?
Baked Beans has less sugar: 0.8 g versus 2.3 g per 100 g.