Baked Beans vs Feijão Preto
Overall, Feijão Preto has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Baked Beans | Feijão Preto |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 85 kcal | 90 kcal |
| Fat | 0.4 g | 0.9 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0.8 g | 0.7 g |
| Salt | 1.2 g | 0.3 g |
| Fiber | 9.2 g | 7.1 g |
| Protein | 5.4 g | 6.8 g |
| Additives | 1 | 0 |
| Allergens | Mustard | Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baked Beans has 58% less fat (0.4 g vs 0.9 g).
- Feijão Preto has 77% less salt (0.3 g vs 1.2 g).
- Baked Beans has 23% more fiber (9.2 g vs 7.1 g).
- Feijão Preto has 21% more protein (6.8 g vs 5.4 g).
- Feijão Preto is less processed (lower NOVA group).
- Only Baked Beans lists: Mustard.
- Only Feijão Preto lists: Soybeans, Sulphur dioxide and sulphites.
Ingredients
Baked Beans
prepared navy beans, water, soluble corn fiber contains 2% or less of: salt, mustard (water, vinegar, mustard beo, back paprika, turmeric), modified corn starch, onion powder, yeast extract, caramel color. natural flavors. spices metal can halose, garlic powder. vegetarian gluten free bush brothers & company p.o. box 52330 depl knoxville, tn 37950 2130 usa www.bushbeans.com 1-800 500 17 please refer to the code on end of can
Feijão Preto
Feijão Preto, Água, Sal, Ervas Aromáticas e Especiarias.
FAQ
Which is healthier: Baked Beans or Feijão Preto?
Overall, Feijão Preto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baked Beans has fewer calories: 85 kcal versus 90 kcal per 100 g.
Which has less sugar?
Feijão Preto has less sugar: 0.7 g versus 0.8 g per 100 g.