Bohnen - Riesenbohnen in Zwiebel-Tomatensoße vs Feijão Preto
Overall, Feijão Preto has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Bohnen - Riesenbohnen in Zwiebel-Tomatensoße
Feijão Preto
Nutrition per 100 g
| Nutrient | Bohnen - Riesenbohnen in Zwi... | Feijão Preto |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 146 kcal | 90 kcal |
| Fat | 6.9 g | 0.9 g |
| Saturated fat | 1.2 g | 0.2 g |
| Sugars | 2.3 g | 0.7 g |
| Salt | 1 g | 0.3 g |
| Fiber | 4.6 g | 7.1 g |
| Protein | 4.6 g | 6.8 g |
| Additives | 1 | 0 |
| Allergens | Soybeans | Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feijão Preto has 38% fewer calories (90 kcal vs 146 kcal).
- Feijão Preto has 87% less fat (0.9 g vs 6.9 g).
- Feijão Preto has 83% less saturated fat (0.2 g vs 1.2 g).
- Feijão Preto has 70% less sugar (0.7 g vs 2.3 g).
- Feijão Preto has 74% less salt (0.3 g vs 1 g).
- Feijão Preto has 35% more fiber (7.1 g vs 4.6 g).
- Feijão Preto has 32% more protein (6.8 g vs 4.6 g).
- Feijão Preto has the better Nutri-Score.
- Only Feijão Preto lists: Sulphur dioxide and sulphites.
Ingredients
Bohnen - Riesenbohnen in Zwiebel-Tomatensoße
60% Riesenbohnen gekocht (Wasser, Riesenbohnen), 34% Zwiebel-Tomatensauce 9% Zwiebeln, Wasser, 4% Tomatenmark dreifach konzentriert, 2% geschälte Tomaten in Tomatensaft (geschälte Tomaten, Tomatensaftkonzentrat, Säureregulator: Citronensäure), Speisesalz, Sojaöl, Dill, Zucker, Petersilie, roter Pfeffer, schwarzer Pfeffer], Sojaöl. Kann Spuren von Sulfiten und Senf enthalten.
Feijão Preto
Feijão Preto, Água, Sal, Ervas Aromáticas e Especiarias.
FAQ
Which is healthier: Bohnen - Riesenbohnen in Zwiebel-Tomatensoße or Feijão Preto?
Overall, Feijão Preto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feijão Preto has fewer calories: 90 kcal versus 146 kcal per 100 g.
Which has less sugar?
Feijão Preto has less sugar: 0.7 g versus 2.3 g per 100 g.