Baja Black Beans vs Lentilles et Pois Gourmand
Overall, Lentilles et Pois Gourmand has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Baja Black Beans | Lentilles et Pois Gourmand |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 101 kcal | 381 kcal |
| Fat | 1.5 g | 4.9 g |
| Saturated fat | 0 g | 2.1 g |
| Sugars | 0.8 g | 3.7 g |
| Salt | 0.8 g | 0 g |
| Fiber | 3.9 g | 10.7 g |
| Protein | 5.4 g | 22.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baja Black Beans has 74% fewer calories (101 kcal vs 381 kcal).
- Baja Black Beans has 69% less fat (1.5 g vs 4.9 g).
- Baja Black Beans has no saturated fat, while Lentilles et Pois Gourmand has 2.1 g.
- Baja Black Beans has 79% less sugar (0.8 g vs 3.7 g).
- Lentilles et Pois Gourmand has no salt, while Baja Black Beans has 0.8 g.
- Lentilles et Pois Gourmand has 64% more fiber (10.7 g vs 3.9 g).
- Lentilles et Pois Gourmand has 76% more protein (22.7 g vs 5.4 g).
- Lentilles et Pois Gourmand has the better Nutri-Score.
- Only Lentilles et Pois Gourmand lists: Gluten.
Ingredients
Baja Black Beans
WATER, BLACK BEANS*, ONIONS*, AVOCADO OIL*, SEA SALT, GARLIC*, SPICE*. * ORGANIC Refrigerate any unused portions. Do not consume if pouch is bloated, leaking or opened.
Lentilles et Pois Gourmand
Lentilles corail (22%), semoule de blé dur précuite (gluten) (18%), flocons de soja, soja concassé précuit, semoule de mais précuite (9,7%), lentilles vertes précuites déshydratées (9%), pois cassés précuits déshydratés (9%), farine de blé précuite (gluten) (2,7%), pois verts déshydratés (2,5%), oignons frits (1,5%), ail frit, huile de tournesol, herbes de Provence.
FAQ
Which is healthier: Baja Black Beans or Lentilles et Pois Gourmand?
Overall, Lentilles et Pois Gourmand has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baja Black Beans has fewer calories: 101 kcal versus 381 kcal per 100 g.
Which has less sugar?
Baja Black Beans has less sugar: 0.8 g versus 3.7 g per 100 g.