Baja Black Beans vs Tomato Cannellini Beanz
Overall, Baja Black Beans has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Baja Black Beans | Tomato Cannellini Beanz |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 101 kcal | 96 kcal |
| Fat | 1.5 g | 3.7 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 0.8 g | 1.8 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 3.9 g | 3.8 g |
| Protein | 5.4 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baja Black Beans has 58% less fat (1.5 g vs 3.7 g).
- Baja Black Beans has no saturated fat, while Tomato Cannellini Beanz has 0.4 g.
- Baja Black Beans has 57% less sugar (0.8 g vs 1.8 g).
- Tomato Cannellini Beanz has the better Nutri-Score.
- Only Tomato Cannellini Beanz lists: Celery.
Ingredients
Baja Black Beans
WATER, BLACK BEANS*, ONIONS*, AVOCADO OIL*, SEA SALT, GARLIC*, SPICE*. * ORGANIC Refrigerate any unused portions. Do not consume if pouch is bloated, leaking or opened.
Tomato Cannellini Beanz
Cannellini Beans (39%), Water, Tomato Paste (7%), Tomatoes in Tomato Juice (6%, Tomatoes, Concentrated Tomato Juice), Carrot, Rapeseed Oil, Onion (3%), Celery, Garlic Puree (2%), Cornflour, Basil, Salt, Parsley, Dried Onion (0.2%), Black Pepper.
FAQ
Which is healthier: Baja Black Beans or Tomato Cannellini Beanz?
Overall, Baja Black Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato Cannellini Beanz has fewer calories: 96 kcal versus 101 kcal per 100 g.
Which has less sugar?
Baja Black Beans has less sugar: 0.8 g versus 1.8 g per 100 g.