Lentilles et Pois Gourmand vs Tomato Cannellini Beanz
Overall, Tomato Cannellini Beanz has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Lentilles et Pois Gourmand | Tomato Cannellini Beanz |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 381 kcal | 96 kcal |
| Fat | 4.9 g | 3.7 g |
| Saturated fat | 2.1 g | 0.4 g |
| Sugars | 3.7 g | 1.8 g |
| Salt | 0 g | 0.6 g |
| Fiber | 10.7 g | 3.8 g |
| Protein | 22.7 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato Cannellini Beanz has 75% fewer calories (96 kcal vs 381 kcal).
- Tomato Cannellini Beanz has 25% less fat (3.7 g vs 4.9 g).
- Tomato Cannellini Beanz has 81% less saturated fat (0.4 g vs 2.1 g).
- Tomato Cannellini Beanz has 52% less sugar (1.8 g vs 3.7 g).
- Lentilles et Pois Gourmand has no salt, while Tomato Cannellini Beanz has 0.6 g.
- Lentilles et Pois Gourmand has 64% more fiber (10.7 g vs 3.8 g).
- Lentilles et Pois Gourmand has 78% more protein (22.7 g vs 4.9 g).
- Only Lentilles et Pois Gourmand lists: Gluten.
- Only Tomato Cannellini Beanz lists: Celery.
Ingredients
Lentilles et Pois Gourmand
Lentilles corail (22%), semoule de blé dur précuite (gluten) (18%), flocons de soja, soja concassé précuit, semoule de mais précuite (9,7%), lentilles vertes précuites déshydratées (9%), pois cassés précuits déshydratés (9%), farine de blé précuite (gluten) (2,7%), pois verts déshydratés (2,5%), oignons frits (1,5%), ail frit, huile de tournesol, herbes de Provence.
Tomato Cannellini Beanz
Cannellini Beans (39%), Water, Tomato Paste (7%), Tomatoes in Tomato Juice (6%, Tomatoes, Concentrated Tomato Juice), Carrot, Rapeseed Oil, Onion (3%), Celery, Garlic Puree (2%), Cornflour, Basil, Salt, Parsley, Dried Onion (0.2%), Black Pepper.
FAQ
Which is healthier: Lentilles et Pois Gourmand or Tomato Cannellini Beanz?
Overall, Tomato Cannellini Beanz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato Cannellini Beanz has fewer calories: 96 kcal versus 381 kcal per 100 g.
Which has less sugar?
Tomato Cannellini Beanz has less sugar: 1.8 g versus 3.7 g per 100 g.