Tomato Cannellini Beanz vs Red beans
Overall, Red beans has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tomato Cannellini Beanz | Red beans |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 1 |
| Calories | 96 kcal | 316 kcal |
| Fat | 3.7 g | 1.1 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 1.8 g | 2.1 g |
| Salt | 0.6 g | — |
| Fiber | 3.8 g | 15 g |
| Protein | 4.9 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato Cannellini Beanz has 70% fewer calories (96 kcal vs 316 kcal).
- Red beans has 70% less fat (1.1 g vs 3.7 g).
- Tomato Cannellini Beanz has 14% less sugar (1.8 g vs 2.1 g).
- Red beans has 75% more fiber (15 g vs 3.8 g).
- Red beans has 79% more protein (23 g vs 4.9 g).
- Red beans is less processed (lower NOVA group).
- Only Tomato Cannellini Beanz lists: Celery.
Ingredients
Tomato Cannellini Beanz
Cannellini Beans (39%), Water, Tomato Paste (7%), Tomatoes in Tomato Juice (6%, Tomatoes, Concentrated Tomato Juice), Carrot, Rapeseed Oil, Onion (3%), Celery, Garlic Puree (2%), Cornflour, Basil, Salt, Parsley, Dried Onion (0.2%), Black Pepper.
Red beans
Haricots rouges
FAQ
Which is healthier: Tomato Cannellini Beanz or Red beans?
Overall, Red beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato Cannellini Beanz has fewer calories: 96 kcal versus 316 kcal per 100 g.
Which has less sugar?
Tomato Cannellini Beanz has less sugar: 1.8 g versus 2.1 g per 100 g.