Lentilles et Pois Gourmand vs Cacahuete tostado 0% sal añadida
Overall, Lentilles et Pois Gourmand has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Lentilles et Pois Gourmand
Cacahuete tostado 0% sal añadida
Nutrition per 100 g
| Nutrient | Lentilles et Pois Gourmand | Cacahuete tostado 0% sal aña... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 1 |
| Calories | 381 kcal | 618 kcal |
| Fat | 4.9 g | 50.4 g |
| Saturated fat | 2.1 g | 6 g |
| Sugars | 3.7 g | 6.2 g |
| Salt | 0 g | 0 g |
| Fiber | 10.7 g | 8.2 g |
| Protein | 22.7 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles et Pois Gourmand has 38% fewer calories (381 kcal vs 618 kcal).
- Lentilles et Pois Gourmand has 90% less fat (4.9 g vs 50.4 g).
- Lentilles et Pois Gourmand has 65% less saturated fat (2.1 g vs 6 g).
- Lentilles et Pois Gourmand has 40% less sugar (3.7 g vs 6.2 g).
- Lentilles et Pois Gourmand has 23% more fiber (10.7 g vs 8.2 g).
- Lentilles et Pois Gourmand has the better Nutri-Score.
- Cacahuete tostado 0% sal añadida is less processed (lower NOVA group).
- Only Lentilles et Pois Gourmand lists: Gluten.
- Only Cacahuete tostado 0% sal añadida lists: Peanuts.
Ingredients
Lentilles et Pois Gourmand
Lentilles corail (22%), semoule de blé dur précuite (gluten) (18%), flocons de soja, soja concassé précuit, semoule de mais précuite (9,7%), lentilles vertes précuites déshydratées (9%), pois cassés précuits déshydratés (9%), farine de blé précuite (gluten) (2,7%), pois verts déshydratés (2,5%), oignons frits (1,5%), ail frit, huile de tournesol, herbes de Provence.
Cacahuete tostado 0% sal añadida
Cacahuetes tostados
FAQ
Which is healthier: Lentilles et Pois Gourmand or Cacahuete tostado 0% sal añadida?
Overall, Lentilles et Pois Gourmand has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles et Pois Gourmand has fewer calories: 381 kcal versus 618 kcal per 100 g.
Which has less sugar?
Lentilles et Pois Gourmand has less sugar: 3.7 g versus 6.2 g per 100 g.