Baja Black Beans vs Cacahuete tostado 0% sal añadida
Overall, Baja Black Beans has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Baja Black Beans
Cacahuete tostado 0% sal añadida
Nutrition per 100 g
| Nutrient | Baja Black Beans | Cacahuete tostado 0% sal aña... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 1 |
| Calories | 101 kcal | 618 kcal |
| Fat | 1.5 g | 50.4 g |
| Saturated fat | 0 g | 6 g |
| Sugars | 0.8 g | 6.2 g |
| Salt | 0.8 g | 0 g |
| Fiber | 3.9 g | 8.2 g |
| Protein | 5.4 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baja Black Beans has 84% fewer calories (101 kcal vs 618 kcal).
- Baja Black Beans has 97% less fat (1.5 g vs 50.4 g).
- Baja Black Beans has no saturated fat, while Cacahuete tostado 0% sal añadida has 6 g.
- Baja Black Beans has 88% less sugar (0.8 g vs 6.2 g).
- Cacahuete tostado 0% sal añadida has no salt, while Baja Black Beans has 0.8 g.
- Cacahuete tostado 0% sal añadida has 53% more fiber (8.2 g vs 3.9 g).
- Cacahuete tostado 0% sal añadida has 78% more protein (24 g vs 5.4 g).
- Baja Black Beans has the better Nutri-Score.
- Cacahuete tostado 0% sal añadida is less processed (lower NOVA group).
- Only Cacahuete tostado 0% sal añadida lists: Peanuts.
Ingredients
Baja Black Beans
WATER, BLACK BEANS*, ONIONS*, AVOCADO OIL*, SEA SALT, GARLIC*, SPICE*. * ORGANIC Refrigerate any unused portions. Do not consume if pouch is bloated, leaking or opened.
Cacahuete tostado 0% sal añadida
Cacahuetes tostados
FAQ
Which is healthier: Baja Black Beans or Cacahuete tostado 0% sal añadida?
Overall, Baja Black Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baja Black Beans has fewer calories: 101 kcal versus 618 kcal per 100 g.
Which has less sugar?
Baja Black Beans has less sugar: 0.8 g versus 6.2 g per 100 g.