Aubergine in tomato sauce vs Aubergines cuisinées à la tomate
Overall, Aubergines cuisinées à la tomate has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Aubergine in tomato sauce
Aubergines cuisinées à la tomate
Nutrition per 100 g
| Nutrient | Aubergine in tomato sauce | Aubergines cuisinées à la to... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 155 kcal | 121 kcal |
| Fat | 14.1 g | 9.2 g |
| Saturated fat | 2.3 g | 1.1 g |
| Sugars | 3 g | 4.6 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 2.5 g | 1.8 g |
| Protein | 1.2 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aubergines cuisinées à la tomate has 22% fewer calories (121 kcal vs 155 kcal).
- Aubergines cuisinées à la tomate has 35% less fat (9.2 g vs 14.1 g).
- Aubergines cuisinées à la tomate has 52% less saturated fat (1.1 g vs 2.3 g).
- Aubergine in tomato sauce has 35% less sugar (3 g vs 4.6 g).
- Aubergines cuisinées à la tomate has 36% less salt (0.6 g vs 0.9 g).
- Aubergine in tomato sauce has 27% more fiber (2.5 g vs 1.8 g).
- Aubergines cuisinées à la tomate has the better Nutri-Score.
- Only Aubergine in tomato sauce lists: Soybeans.
Ingredients
Aubergine in tomato sauce
68% aubergines cuites (57% aubergines, huile de soja), 30% sauce tomate (oignon, eau, concentré de tomate, tomates pelées, sel de cuisine, huile de soja, persil, sucre, ail, paprika, poivre noir), huile de soja. Peut contenir des traces de céleri.
Aubergines cuisinées à la tomate
Aubergines* en tranches frites (50% minimum), tomate* 35% (pulpe*, concentré*), eau, huile de tournesol* désodorisée, oignons*, sucre de canne* non raffiné, ail*, sel de mer, échalote*, épices* *ingrédients issus de l'agriculture biologique. Souligné : issu du commerce équitable.
FAQ
Which is healthier: Aubergine in tomato sauce or Aubergines cuisinées à la tomate?
Overall, Aubergines cuisinées à la tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aubergines cuisinées à la tomate has fewer calories: 121 kcal versus 155 kcal per 100 g.
Which has less sugar?
Aubergine in tomato sauce has less sugar: 3 g versus 4.6 g per 100 g.