Atún claro al natural vs Atún claro al natural
Overall, Atún claro al natural has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Atún claro al natural
Atún claro al natural
Nutrition per 100 g
| Nutrient | Atún claro al natural | Atún claro al natural |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 3 |
| Calories | 77 kcal | 81 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 18 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Atún claro al natural
Atún claro (pescado), agua, sal y aroma natural.
Atún claro al natural
Atún claro, agua, sal,
FAQ
Which is healthier: Atún claro al natural or Atún claro al natural?
Overall, Atún claro al natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Atún claro al natural has fewer calories: 77 kcal versus 81 kcal per 100 g.
Which has less sugar?
Atún claro al natural has less sugar: 0 g versus 0 g per 100 g.