Comparison

Atún claro al natural vs Atún claro al natural

Overall, Atún claro al natural has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Atún claro al natural

CALVO DISTRIBUCION ALIMENTARIA S.L.U. · 56 g

a NOVA 4

Nutrition per 100 g

Nutrient	Atún claro al natural	Atún claro al natural
Nutri-Score	a	a
NOVA group	—	4
Calories	114 kcal	77 kcal
Fat	1.4 g	0.5 g
Saturated fat	0.3 g	0 g
Sugars	0 g	0 g
Salt	1.3 g	1.1 g
Fiber	—	0 g
Protein	25 g	18 g
Additives	0	0
Allergens	None listed	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Atún claro al natural has 32% fewer calories (77 kcal vs 114 kcal).
Atún claro al natural has 64% less fat (0.5 g vs 1.4 g).
Atún claro al natural has no saturated fat, while Atún claro al natural has 0.3 g.
Atún claro al natural has 28% more protein (25 g vs 18 g).
Only Atún claro al natural lists: Fish.

Ingredients

Atún claro al natural

Not available.

Atún claro al natural

Atún claro (pescado), agua, sal y aroma natural.

FAQ

Which is healthier: Atún claro al natural or Atún claro al natural?

Overall, Atún claro al natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Atún claro al natural has fewer calories: 77 kcal versus 114 kcal per 100 g.

Which has less sugar?

Atún claro al natural has less sugar: 0 g versus 0 g per 100 g.

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