Anchois au sel, sans peau, sel de mer vs Polarkaviar
Overall, Anchois au sel, sans peau, sel de mer has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Anchois au sel, sans peau, sel de mer
Polarkaviar
Nutrition per 100 g
| Nutrient | Anchois au sel, sans peau, s... | Polarkaviar |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 127 kcal | 475 kcal |
| Fat | 6.7 g | 43 g |
| Saturated fat | 0.5 g | 3 g |
| Sugars | 0 g | 9 g |
| Salt | 29.5 g | 10.8 g |
| Protein | 16.6 g | 8 g |
| Additives | 0 | 3 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anchois au sel, sans peau, sel de mer has 73% fewer calories (127 kcal vs 475 kcal).
- Anchois au sel, sans peau, sel de mer has 84% less fat (6.7 g vs 43 g).
- Anchois au sel, sans peau, sel de mer has 84% less saturated fat (0.5 g vs 3 g).
- Anchois au sel, sans peau, sel de mer has 100% less sugar (0 g vs 9 g).
- Polarkaviar has 64% less salt (10.8 g vs 29.5 g).
- Anchois au sel, sans peau, sel de mer has 52% more protein (16.6 g vs 8 g).
- Anchois au sel, sans peau, sel de mer is less processed (lower NOVA group).
- Only Anchois au sel, sans peau, sel de mer lists: Fish.
Ingredients
Anchois au sel, sans peau, sel de mer
anchois, sel, saumure
Polarkaviar
Lettrøkt og sukkersaltet rogn fra skrei (35 %), rapsolje, vann, olje fra torsk (8 %), sukker, potetflak, konserveringsmiddel (natriumbenzoat, kaliumsorbat), antioksidant (alfa-tokoferol, miksede tokoferoler, askorbylpalmitat), eddik, fargestoff (karmin, beta-apo-8`-karotenal), vitamin D
FAQ
Which is healthier: Anchois au sel, sans peau, sel de mer or Polarkaviar?
Overall, Anchois au sel, sans peau, sel de mer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anchois au sel, sans peau, sel de mer has fewer calories: 127 kcal versus 475 kcal per 100 g.
Which has less sugar?
Anchois au sel, sans peau, sel de mer has less sugar: 0 g versus 9 g per 100 g.