Comparison

Amandes non grillées vs Almonds

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientAmandes non grilléesAlmonds
Nutri-Score a a
NOVA group 1 1
Calories 613 kcal 597 kcal
Fat 52 g 49.9 g
Saturated fat 4.3 g 3.8 g
Sugars 3.9 g 4.4 g
Salt 0 g 0 g
Fiber 8.3 g 12.5 g
Protein 26 g 21.2 g
Additives00
AllergensNutsNuts, Peanuts, Sesame seeds

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Almonds has 11% less saturated fat (3.8 g vs 4.3 g).
  • Amandes non grillées has 11% less sugar (3.9 g vs 4.4 g).
  • Almonds has 34% more fiber (12.5 g vs 8.3 g).
  • Amandes non grillées has 18% more protein (26 g vs 21.2 g).
  • Only Almonds lists: Peanuts, Sesame seeds.

Ingredients

Amandes non grillées

Amandes

Almonds

Almonds, Brazil nuts, cashews, hazelnuts, macadamia nuts, pecan nuts, pistachio nuts, walnuts, peanuts, sesame.

FAQ

Which is healthier: Amandes non grillées or Almonds?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Almonds has fewer calories: 597 kcal versus 613 kcal per 100 g.

Which has less sugar?

Amandes non grillées has less sugar: 3.9 g versus 4.4 g per 100 g.

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