Amandes non grillées vs Almonds
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Amandes non grillées | Almonds |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 613 kcal | 597 kcal |
| Fat | 52 g | 49.9 g |
| Saturated fat | 4.3 g | 3.8 g |
| Sugars | 3.9 g | 4.4 g |
| Salt | 0 g | 0 g |
| Fiber | 8.3 g | 12.5 g |
| Protein | 26 g | 21.2 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Peanuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almonds has 11% less saturated fat (3.8 g vs 4.3 g).
- Amandes non grillées has 11% less sugar (3.9 g vs 4.4 g).
- Almonds has 34% more fiber (12.5 g vs 8.3 g).
- Amandes non grillées has 18% more protein (26 g vs 21.2 g).
- Only Almonds lists: Peanuts, Sesame seeds.
Ingredients
Amandes non grillées
Amandes
Almonds
Almonds, Brazil nuts, cashews, hazelnuts, macadamia nuts, pecan nuts, pistachio nuts, walnuts, peanuts, sesame.
FAQ
Which is healthier: Amandes non grillées or Almonds?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almonds has fewer calories: 597 kcal versus 613 kcal per 100 g.
Which has less sugar?
Amandes non grillées has less sugar: 3.9 g versus 4.4 g per 100 g.