Comparison

Amandes non grillées vs Amandes émondées

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Amandes non grillées	Amandes émondées
Nutri-Score	a	a
NOVA group	1	3
Calories	613 kcal	629 kcal
Fat	52 g	53 g
Saturated fat	4.3 g	4.1 g
Sugars	3.9 g	4.1 g
Salt	0 g	0.1 g
Fiber	8.3 g	9.3 g
Protein	26 g	26 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Amandes émondées has 11% more fiber (9.3 g vs 8.3 g).
Amandes non grillées is less processed (lower NOVA group).

Ingredients

Amandes non grillées

Amandes

Amandes émondées

_Amandes_ blanchies. Peut contenir des traces d'arachide, d'autres fruits à coque, de graines de sésame, de gluten, de sulfites et de soja.

FAQ

Which is healthier: Amandes non grillées or Amandes émondées?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes non grillées has fewer calories: 613 kcal versus 629 kcal per 100 g.

Which has less sugar?

Amandes non grillées has less sugar: 3.9 g versus 4.1 g per 100 g.

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