Comparison
Amandes non grillées vs Amandes bio entières
Overall, Amandes bio entières has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amandes non grillées | Amandes bio entières |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 613 kcal | 624 kcal |
| Fat | 52 g | 54 g |
| Saturated fat | 4.3 g | 4.1 g |
| Sugars | 3.9 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 8.3 g | 14 g |
| Protein | 26 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes bio entières has 10% less sugar (3.5 g vs 3.9 g).
- Amandes bio entières has 41% more fiber (14 g vs 8.3 g).
- Amandes non grillées has 15% more protein (26 g vs 22 g).
Ingredients
Amandes non grillées
Amandes
Amandes bio entières
_Amandes_ bio
FAQ
Which is healthier: Amandes non grillées or Amandes bio entières?
Overall, Amandes bio entières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes non grillées has fewer calories: 613 kcal versus 624 kcal per 100 g.
Which has less sugar?
Amandes bio entières has less sugar: 3.5 g versus 3.9 g per 100 g.
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