Comparison

Amandes bio entières vs Almendra Tostada 0% Sal Añadida

Overall, Amandes bio entières has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice
Amandes bio entières

Amandes bio entières

Coop Naturalplan · 200 g
a NOVA 1
Almendra Tostada 0% Sal Añadida

Almendra Tostada 0% Sal Añadida

Mercadona · 200 g
a NOVA 1

Nutrition per 100 g

NutrientAmandes bio entièresAlmendra Tostada 0% Sal Añad...
Nutri-Score a a
NOVA group 1 1
Calories 624 kcal 628 kcal
Fat 54 g 57 g
Saturated fat 4.1 g 4.8 g
Sugars 3.5 g 1 g
Salt 0 g 0 g
Fiber 14 g 10.8 g
Protein 22 g 23.3 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Amandes bio entières has 15% less saturated fat (4.1 g vs 4.8 g).
  • Almendra Tostada 0% Sal Añadida has 71% less sugar (1 g vs 3.5 g).
  • Amandes bio entières has 23% more fiber (14 g vs 10.8 g).

Ingredients

Amandes bio entières

_Amandes_ bio

Almendra Tostada 0% Sal Añadida

_Almendras_ tostadas.

FAQ

Which is healthier: Amandes bio entières or Almendra Tostada 0% Sal Añadida?

Overall, Amandes bio entières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes bio entières has fewer calories: 624 kcal versus 628 kcal per 100 g.

Which has less sugar?

Almendra Tostada 0% Sal Añadida has less sugar: 1 g versus 3.5 g per 100 g.

More comparisons

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