Comparison

Amandes vs Almendra Tostada 0% Sal Añadida

Overall, Amandes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice
Amandes

Amandes

Sun Queen · 200g
a NOVA 1
Almendra Tostada 0% Sal Añadida

Almendra Tostada 0% Sal Añadida

Mercadona · 200 g
a NOVA 1

Nutrition per 100 g

NutrientAmandesAlmendra Tostada 0% Sal Añad...
Nutri-Score a a
NOVA group 1 1
Calories 596 kcal 628 kcal
Fat 50 g 57 g
Saturated fat 3.8 g 4.8 g
Sugars 4.4 g 1 g
Salt 0 g 0 g
Fiber 13 g 10.8 g
Protein 21 g 23.3 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Amandes has 12% less fat (50 g vs 57 g).
  • Amandes has 21% less saturated fat (3.8 g vs 4.8 g).
  • Almendra Tostada 0% Sal Añadida has 77% less sugar (1 g vs 4.4 g).
  • Amandes has 17% more fiber (13 g vs 10.8 g).

Ingredients

Amandes

amandes.

Almendra Tostada 0% Sal Añadida

_Almendras_ tostadas.

FAQ

Which is healthier: Amandes or Almendra Tostada 0% Sal Añadida?

Overall, Amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes has fewer calories: 596 kcal versus 628 kcal per 100 g.

Which has less sugar?

Almendra Tostada 0% Sal Añadida has less sugar: 1 g versus 4.4 g per 100 g.

More comparisons

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