Comparison

Amandes non grillées vs Amandes

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Amandes non grillées	Amandes
Nutri-Score	a	a
NOVA group	1	1
Calories	613 kcal	596 kcal
Fat	52 g	50 g
Saturated fat	4.3 g	3.8 g
Sugars	3.9 g	4.4 g
Salt	0 g	0 g
Fiber	8.3 g	13 g
Protein	26 g	21 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Amandes has 12% less saturated fat (3.8 g vs 4.3 g).
Amandes non grillées has 11% less sugar (3.9 g vs 4.4 g).
Amandes has 36% more fiber (13 g vs 8.3 g).
Amandes non grillées has 19% more protein (26 g vs 21 g).

Ingredients

Amandes non grillées

Amandes

amandes.

FAQ

Which is healthier: Amandes non grillées or Amandes?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes has fewer calories: 596 kcal versus 613 kcal per 100 g.

Which has less sugar?

Amandes non grillées has less sugar: 3.9 g versus 4.4 g per 100 g.

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