Amandes décortiquées vs Amandes non grillées
Overall, Amandes décortiquées has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Amandes décortiquées | Amandes non grillées |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 593 kcal | 613 kcal |
| Fat | 53 g | 52 g |
| Saturated fat | 4.3 g | 4.3 g |
| Sugars | 4 g | 3.9 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 8.3 g |
| Protein | 24 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes décortiquées has 25% more fiber (11 g vs 8.3 g).
Ingredients
Amandes décortiquées
Amandes. Origine États-Unis et/ou Australie et/ou Espagne selon les approvisionnements. Peut contenir des arachides, d'autres fruits à coque, des céréales contenant du gluten, du sésame, des sulfites et du soja. Présence de coques possible.
Amandes non grillées
Amandes
FAQ
Which is healthier: Amandes décortiquées or Amandes non grillées?
Overall, Amandes décortiquées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes décortiquées has fewer calories: 593 kcal versus 613 kcal per 100 g.
Which has less sugar?
Amandes non grillées has less sugar: 3.9 g versus 4 g per 100 g.