Amande poudre blanche fine vs Bioterra mediterranean fruits harina de alnendra
Overall, Bioterra mediterranean fruits harina de alnendra has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Amande poudre blanche fine
Bioterra mediterranean fruits harina de alnendra
Nutrition per 100 g
| Nutrient | Amande poudre blanche fine | Bioterra mediterranean fruit... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 633 kcal | 633 kcal |
| Fat | 56 g | 56.3 g |
| Saturated fat | 6.4 g | 5.5 g |
| Sugars | 3.8 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 8.9 g | 9.9 g |
| Protein | 24 g | 26.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bioterra mediterranean fruits harina de alnendra has 14% less saturated fat (5.5 g vs 6.4 g).
- Amande poudre blanche fine has 17% less sugar (3.8 g vs 4.6 g).
- Bioterra mediterranean fruits harina de alnendra has 10% more fiber (9.9 g vs 8.9 g).
Ingredients
Amande poudre blanche fine
AMANDES
Bioterra mediterranean fruits harina de alnendra
Harina de almendras BIO
FAQ
Which is healthier: Amande poudre blanche fine or Bioterra mediterranean fruits harina de alnendra?
Overall, Bioterra mediterranean fruits harina de alnendra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amande poudre blanche fine has fewer calories: 633 kcal versus 633 kcal per 100 g.
Which has less sugar?
Amande poudre blanche fine has less sugar: 3.8 g versus 4.6 g per 100 g.