Comparison
Amande en poudre vs Bioterra mediterranean fruits harina de alnendra
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Amande en poudre | Bioterra mediterranean fruit... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 653 kcal | 633 kcal |
| Fat | 52 g | 56.3 g |
| Saturated fat | 3.9 g | 5.5 g |
| Sugars | 4.6 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 9.9 g | 9.9 g |
| Protein | 21.4 g | 26.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amande en poudre has 29% less saturated fat (3.9 g vs 5.5 g).
- Bioterra mediterranean fruits harina de alnendra has 20% more protein (26.6 g vs 21.4 g).
Ingredients
Amande en poudre
Amande. Traces possibles d'arachides et d'autres fruits à coque.
Bioterra mediterranean fruits harina de alnendra
Harina de almendras BIO
FAQ
Which is healthier: Amande en poudre or Bioterra mediterranean fruits harina de alnendra?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bioterra mediterranean fruits harina de alnendra has fewer calories: 633 kcal versus 653 kcal per 100 g.
Which has less sugar?
Amande en poudre has less sugar: 4.6 g versus 4.6 g per 100 g.
More comparisons
Farinha de Amêndoa sem p... vs Bioterra mediterranean f...
Farina di mandorle vs Bioterra mediterranean f...
Poudre amande d'Espagne vs Bioterra mediterranean f...
Ground almonds vs Bioterra mediterranean f...
Amande poudre blanche fi... vs Amande en poudre
Amande en poudre vs Ground almonds
Amande en poudre vs Farinha de Amêndoa sem p...
Amande en poudre vs Farina di mandorle