Amande poudre blanche fine vs Amande en poudre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Amande poudre blanche fine | Amande en poudre |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 633 kcal | 653 kcal |
| Fat | 56 g | 52 g |
| Saturated fat | 6.4 g | 3.9 g |
| Sugars | 3.8 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 8.9 g | 9.9 g |
| Protein | 24 g | 21.4 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amande en poudre has 39% less saturated fat (3.9 g vs 6.4 g).
- Amande poudre blanche fine has 17% less sugar (3.8 g vs 4.6 g).
- Amande en poudre has 10% more fiber (9.9 g vs 8.9 g).
- Amande poudre blanche fine has 11% more protein (24 g vs 21.4 g).
Ingredients
Amande poudre blanche fine
AMANDES
Amande en poudre
Amande. Traces possibles d'arachides et d'autres fruits à coque.
FAQ
Which is healthier: Amande poudre blanche fine or Amande en poudre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amande poudre blanche fine has fewer calories: 633 kcal versus 653 kcal per 100 g.
Which has less sugar?
Amande poudre blanche fine has less sugar: 3.8 g versus 4.6 g per 100 g.