Comparison

Amande poudre blanche fine vs Farina di mandorle

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Amande poudre blanche fine	Farina di mandorle
Nutri-Score	—	a
NOVA group	1	1
Calories	633 kcal	613 kcal
Fat	56 g	53 g
Saturated fat	6.4 g	3.8 g
Sugars	3.8 g	4.6 g
Salt	0.1 g	0.1 g
Fiber	8.9 g	10 g
Protein	24 g	21 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farina di mandorle has 41% less saturated fat (3.8 g vs 6.4 g).
Amande poudre blanche fine has 17% less sugar (3.8 g vs 4.6 g).
Farina di mandorle has 11% more fiber (10 g vs 8.9 g).
Amande poudre blanche fine has 13% more protein (24 g vs 21 g).

Ingredients

Amande poudre blanche fine

AMANDES

Farina di mandorle

Farina di mandorle.

FAQ

Which is healthier: Amande poudre blanche fine or Farina di mandorle?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farina di mandorle has fewer calories: 613 kcal versus 633 kcal per 100 g.

Which has less sugar?

Amande poudre blanche fine has less sugar: 3.8 g versus 4.6 g per 100 g.

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