Comparison
Amande poudre blanche fine vs Ground almonds
Overall, Ground almonds has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Amande poudre blanche fine | Ground almonds |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 633 kcal | 628 kcal |
| Fat | 56 g | 55 g |
| Saturated fat | 6.4 g | 4.4 g |
| Sugars | 3.8 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 8.9 g | 10 g |
| Protein | 24 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ground almonds has 31% less saturated fat (4.4 g vs 6.4 g).
- Ground almonds has 11% more fiber (10 g vs 8.9 g).
Ingredients
Amande poudre blanche fine
AMANDES
Ground almonds
Ground almonds
FAQ
Which is healthier: Amande poudre blanche fine or Ground almonds?
Overall, Ground almonds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ground almonds has fewer calories: 628 kcal versus 633 kcal per 100 g.
Which has less sugar?
Amande poudre blanche fine has less sugar: 3.8 g versus 4 g per 100 g.
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