Ground almonds

by Lidl 150 g in Almonds ground Barcode 4056489000235
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Ground almonds by Lidl provides 628 kcal per 100 g, with 4 g of sugars and 24 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Almonds ground category and comes in a 150 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
55 g · High
Saturated fat
4.4 g · Moderate
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 628 kcal 188 kcal 634
Total fat 55 g 16.5 g 21% 54.7
Saturated fat 4.4 g 1.3 g 7% 4.8 −9%
Carbohydrates 4.3 g 1.3 g 0% 7.9 −46%
Total sugars 4 g 1.2 g 4.7 −15%
Added sugars 0 g 0 g 0% 0
Dietary fiber 10 g 3 g 11% 10.5 −5%
Protein 24 g 7.2 g 14% 24
Salt 0.1 g 0 g 0.1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Almonds ground products on Foodmetria.

Compared with other almonds ground

Calories lower 14%
Sugars lower 14%
Salt lower 14%
Saturated fat lower 43%
Protein top 71%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ground almonds

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
150 g
Serving size
30g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
4056489000235

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ground almonds?

Ground almonds contains 628 kcal per 100 g and about 188 kcal per serving (30g).

How much sugar is in Ground almonds?

Ground almonds has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ground almonds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ground almonds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ground almonds contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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