Comparison
Amande en poudre vs Farinha de Amêndoa sem pele
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Amande en poudre | Farinha de Amêndoa sem pele |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 653 kcal | 645 kcal |
| Fat | 52 g | 54.1 g |
| Saturated fat | 3.9 g | 4.2 g |
| Sugars | 4.6 g | 6.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 9.9 g | 10.7 g |
| Protein | 21.4 g | 24.1 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amande en poudre has 33% less sugar (4.6 g vs 6.9 g).
- Farinha de Amêndoa sem pele has 11% more protein (24.1 g vs 21.4 g).
Ingredients
Amande en poudre
Amande. Traces possibles d'arachides et d'autres fruits à coque.
Farinha de Amêndoa sem pele
Farinha de _amêndoa_ sem pele.
FAQ
Which is healthier: Amande en poudre or Farinha de Amêndoa sem pele?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farinha de Amêndoa sem pele has fewer calories: 645 kcal versus 653 kcal per 100 g.
Which has less sugar?
Amande en poudre has less sugar: 4.6 g versus 6.9 g per 100 g.
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