Alesto Cashew Erdnuss Mix, Hot Chili vs Pistachio nut mix salted
Overall, Pistachio nut mix salted has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Alesto Cashew Erdnuss Mix, Hot Chili
Pistachio nut mix salted
Nutrition per 100 g
| Nutrient | Alesto Cashew Erdnuss Mix, H... | Pistachio nut mix salted |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 612 kcal | 606 kcal |
| Fat | 49.9 g | 48.4 g |
| Saturated fat | 8.4 g | 7.2 g |
| Sugars | 5.9 g | 5.7 g |
| Salt | 1.6 g | 1.3 g |
| Fiber | 3.1 g | 7.9 g |
| Protein | 21 g | 23.2 g |
| Additives | 2 | 1 |
| Allergens | Nuts, Peanuts | Crustaceans, Eggs, Gluten, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistachio nut mix salted has 14% less saturated fat (7.2 g vs 8.4 g).
- Pistachio nut mix salted has 21% less salt (1.3 g vs 1.6 g).
- Pistachio nut mix salted has 61% more fiber (7.9 g vs 3.1 g).
- Only Pistachio nut mix salted lists: Crustaceans, Eggs, Gluten, Soybeans.
Ingredients
Alesto Cashew Erdnuss Mix, Hot Chili
45% noix de cajou, 45% cacahuètes, huiles végétales (palme, tournesol), sel de cuisine, épices, sucre, extrait de levure, oignon en poudre, arôme, ail en poudre, 0,2% piment fort, colorant: extrait de paprika; acidifiant: acide citrique. Peut contenir des traces d'autres fruits à coque (noix).
Pistachio nut mix salted
37% peanuts, 22% almond, 19% cashews, 10% pistachio nuts, sunflower oil, wheat flour, corn flour, corn starch, salt, sugar, dextrose, spices (garlic powder, paprika powder, ginger powder, cayenne pepper, caraway, cardamom, turmeric, cumin, fenugreek, coriander, fennel seeds, chili), yeast extract, onion powder, egg powder, soy pacifier (soy, wheat flour, salt), shrimp powder, color (paprika extract), maltodextrin, natural flavor, capsicum extract,
FAQ
Which is healthier: Alesto Cashew Erdnuss Mix, Hot Chili or Pistachio nut mix salted?
Overall, Pistachio nut mix salted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistachio nut mix salted has fewer calories: 606 kcal versus 612 kcal per 100 g.
Which has less sugar?
Pistachio nut mix salted has less sugar: 5.7 g versus 5.9 g per 100 g.