Alesto Cashew Erdnuss Mix, Hot Chili vs Mélange Graines Grillées et Salées
Overall, Mélange Graines Grillées et Salées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Alesto Cashew Erdnuss Mix, Hot Chili
Mélange Graines Grillées et Salées
Nutrition per 100 g
| Nutrient | Alesto Cashew Erdnuss Mix, H... | Mélange Graines Grillées et... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 612 kcal | 647 kcal |
| Fat | 49.9 g | 54 g |
| Saturated fat | 8.4 g | 13 g |
| Sugars | 5.9 g | 3.2 g |
| Salt | 1.6 g | 0.3 g |
| Fiber | 3.1 g | 8.5 g |
| Protein | 21 g | 23 g |
| Additives | 2 | 0 |
| Allergens | Nuts, Peanuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alesto Cashew Erdnuss Mix, Hot Chili has 35% less saturated fat (8.4 g vs 13 g).
- Mélange Graines Grillées et Salées has 46% less sugar (3.2 g vs 5.9 g).
- Mélange Graines Grillées et Salées has 81% less salt (0.3 g vs 1.6 g).
- Mélange Graines Grillées et Salées has 64% more fiber (8.5 g vs 3.1 g).
- Mélange Graines Grillées et Salées has the better Nutri-Score.
- Mélange Graines Grillées et Salées is less processed (lower NOVA group).
Ingredients
Alesto Cashew Erdnuss Mix, Hot Chili
45% noix de cajou, 45% cacahuètes, huiles végétales (palme, tournesol), sel de cuisine, épices, sucre, extrait de levure, oignon en poudre, arôme, ail en poudre, 0,2% piment fort, colorant: extrait de paprika; acidifiant: acide citrique. Peut contenir des traces d'autres fruits à coque (noix).
Mélange Graines Grillées et Salées
Cacahuètes (arachides) 53%, noix de cajou 24%, noisette 10%, amandes 10%, huile de tournesol, sel 0,5%.
FAQ
Which is healthier: Alesto Cashew Erdnuss Mix, Hot Chili or Mélange Graines Grillées et Salées?
Overall, Mélange Graines Grillées et Salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alesto Cashew Erdnuss Mix, Hot Chili has fewer calories: 612 kcal versus 647 kcal per 100 g.
Which has less sugar?
Mélange Graines Grillées et Salées has less sugar: 3.2 g versus 5.9 g per 100 g.