6 Vegan Croissants vs Croissants
Overall, 6 Vegan Croissants has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 6 Vegan Croissants | Croissants |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 329 kcal | 470 kcal |
| Fat | 17.7 g | 28 g |
| Saturated fat | 4 g | 14 g |
| Sugars | 3.2 g | 12 g |
| Salt | — | 0.7 g |
| Fiber | 0.8 g | 4.3 g |
| Protein | 5.9 g | 6.9 g |
| Additives | 0 | 7 |
| Allergens | None listed | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Vegan Croissants has 30% fewer calories (329 kcal vs 470 kcal).
- 6 Vegan Croissants has 37% less fat (17.7 g vs 28 g).
- 6 Vegan Croissants has 71% less saturated fat (4 g vs 14 g).
- 6 Vegan Croissants has 74% less sugar (3.2 g vs 12 g).
- Croissants has 81% more fiber (4.3 g vs 0.8 g).
- Croissants has 15% more protein (6.9 g vs 5.9 g).
- Only Croissants lists: Eggs, Gluten, Milk, Nuts, Soybeans.
Ingredients
6 Vegan Croissants
Not available.
Croissants
Farine de blé, graisse de palme, huiles végétales (palme, tournesol, soja) en proportion variable, sucre, dextrose. lactoérum en poudre, oeuf liquide, levure, émulsifiants (E471 et E472e), sel, protéines de lait, conservateurs (E282 et E202) arômes, gluten de blé, stabilisant (E412), agent de traitement de la farine (E300) et colorant (E160a). Peut contenir des traces fruits à coque, des graines de sésame et soja.
FAQ
Which is healthier: 6 Vegan Croissants or Croissants?
Overall, 6 Vegan Croissants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Vegan Croissants has fewer calories: 329 kcal versus 470 kcal per 100 g.
Which has less sugar?
6 Vegan Croissants has less sugar: 3.2 g versus 12 g per 100 g.