5 korn flochen vs Mélange de flocons 5 céréales
Overall, 5 korn flochen has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 5 korn flochen | Mélange de flocons 5 céréale... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 332 kcal | 346 kcal |
| Fat | 2.7 g | 3.8 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 1 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 12 g | 9.2 g |
| Protein | 11 g | 11.6 g |
| Additives | 0 | 2 |
| Allergens | Lupin, Milk, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5 korn flochen has 29% less fat (2.7 g vs 3.8 g).
- 5 korn flochen has 23% more fiber (12 g vs 9.2 g).
- Only 5 korn flochen lists: Lupin, Milk, Sesame seeds.
- Only Mélange de flocons 5 céréales lists: Gluten.
Ingredients
5 korn flochen
Fulgi integrali de grâu* (43%), fulgi integrali de secarǎ* (25%), fulgi integrali de ovăz* (15 %), fulgi integrali de orz (10 %), fulgi integrali de grâu spelt (7%). *din agricultură ecologică certificată. Produsul poate conţine urme de fructe cu coajă lemnoasă, arahide, susan, lapte, soia şi lupin.
Mélange de flocons 5 céréales
flocons d'avoine complets, flocons d'orge, flocons de blé complets, flocons d'épeautre complets (blé), flocons de blé toastés maltés [blé, malt d'orge émulsifiant (lécithine de tournesol)],
FAQ
Which is healthier: 5 korn flochen or Mélange de flocons 5 céréales?
Overall, 5 korn flochen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5 korn flochen has fewer calories: 332 kcal versus 346 kcal per 100 g.
Which has less sugar?
5 korn flochen has less sugar: 1 g versus 1.2 g per 100 g.