5-Korn-Flocken, Großblatt vs Mélange de flocons 5 céréales
Overall, 5-Korn-Flocken, Großblatt has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
5-Korn-Flocken, Großblatt
Mélange de flocons 5 céréales
Nutrition per 100 g
| Nutrient | 5-Korn-Flocken, Großblatt | Mélange de flocons 5 céréale... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 345 kcal | 346 kcal |
| Fat | 3.2 g | 3.8 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 1.1 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 10.2 g | 9.2 g |
| Protein | 11.9 g | 11.6 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5-Korn-Flocken, Großblatt has 16% less fat (3.2 g vs 3.8 g).
- 5-Korn-Flocken, Großblatt is less processed (lower NOVA group).
Ingredients
5-Korn-Flocken, Großblatt
30% Hafervollkornflocken, 23% Dinkelvollkornflocken, 22% Gerstenvollkornflocken, 20% Roggenvollkornflocken, 5% Reisvollkornflocken.
Mélange de flocons 5 céréales
flocons d'avoine complets, flocons d'orge, flocons de blé complets, flocons d'épeautre complets (blé), flocons de blé toastés maltés [blé, malt d'orge émulsifiant (lécithine de tournesol)],
FAQ
Which is healthier: 5-Korn-Flocken, Großblatt or Mélange de flocons 5 céréales?
Overall, 5-Korn-Flocken, Großblatt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5-Korn-Flocken, Großblatt has fewer calories: 345 kcal versus 346 kcal per 100 g.
Which has less sugar?
5-Korn-Flocken, Großblatt has less sugar: 1.1 g versus 1.2 g per 100 g.