Mélange de flocons 5 céréales vs Flocons 5 céréales
Overall, Flocons 5 céréales has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mélange de flocons 5 céréale... | Flocons 5 céréales |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 346 kcal | 347 kcal |
| Fat | 3.8 g | 3.5 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 9.2 g | 10 g |
| Protein | 11.6 g | 12 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flocons 5 céréales has 58% less sugar (0.5 g vs 1.2 g).
- Flocons 5 céréales is less processed (lower NOVA group).
- Only Flocons 5 céréales lists: Avoine.
Ingredients
Mélange de flocons 5 céréales
flocons d'avoine complets, flocons d'orge, flocons de blé complets, flocons d'épeautre complets (blé), flocons de blé toastés maltés [blé, malt d'orge émulsifiant (lécithine de tournesol)],
Flocons 5 céréales
Flocons de _blé_ 24% (Suisse), flocons d'_avoine_ 24%, flocons d'_orge_ 24%, flocons de millet 15%, flocons de _seigle_ 13% (Suisse)
FAQ
Which is healthier: Mélange de flocons 5 céréales or Flocons 5 céréales?
Overall, Flocons 5 céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de flocons 5 céréales has fewer calories: 346 kcal versus 347 kcal per 100 g.
Which has less sugar?
Flocons 5 céréales has less sugar: 0.5 g versus 1.2 g per 100 g.