3 Cheese Spinach & Artichoke Pasta vs Raviolis Vapeur Ha Cao Crevette
Neither product is clearly better overall — it depends on what matters most to you.
3 Cheese Spinach & Artichoke Pasta
Raviolis Vapeur Ha Cao Crevette
Nutrition per 100 g
| Nutrient | 3 Cheese Spinach & Artichoke... | Raviolis Vapeur Ha Cao Creve... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 147 kcal | 161 kcal |
| Fat | 5.6 g | 6.4 g |
| Saturated fat | 3.2 g | 0 g |
| Sugars | 2.7 g | 1.7 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 0.9 g | 0.3 g |
| Protein | 7.9 g | 10 g |
| Additives | 0 | 1 |
| Allergens | Milk | Crustaceans, Eggs, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 3 Cheese Spinach & Artichoke Pasta has 13% less fat (5.6 g vs 6.4 g).
- Raviolis Vapeur Ha Cao Crevette has no saturated fat, while 3 Cheese Spinach & Artichoke Pasta has 3.2 g.
- Raviolis Vapeur Ha Cao Crevette has 36% less sugar (1.7 g vs 2.7 g).
- 3 Cheese Spinach & Artichoke Pasta has 65% more fiber (0.9 g vs 0.3 g).
- Raviolis Vapeur Ha Cao Crevette has 21% more protein (10 g vs 7.9 g).
- 3 Cheese Spinach & Artichoke Pasta is less processed (lower NOVA group).
- Only 3 Cheese Spinach & Artichoke Pasta lists: Milk.
- Only Raviolis Vapeur Ha Cao Crevette lists: Crustaceans, Eggs, Gluten, Sesame seeds, Soybeans.
Ingredients
3 Cheese Spinach & Artichoke Pasta
Cooked orecchiette pasta, reduced fat milk, shredded cheese blend, artichoke, spinach, sour cream, unbleached enriched flour, lemon juice, butter, salt, onion, garlic, cayenne pepper, white pepper.
Raviolis Vapeur Ha Cao Crevette
_Crevettes_ 37,6 %, eau, amidon de _blé_, pousses de bambou, huile de soja raffinée, fécule de pomme de terre, fécule de tapioca, sucre, exhausteur de goût (E621), sel, huile de _sésame_, blanc d'_œuf_ en poudre, poivre blanc.
FAQ
Which is healthier: 3 Cheese Spinach & Artichoke Pasta or Raviolis Vapeur Ha Cao Crevette?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
3 Cheese Spinach & Artichoke Pasta has fewer calories: 147 kcal versus 161 kcal per 100 g.
Which has less sugar?
Raviolis Vapeur Ha Cao Crevette has less sugar: 1.7 g versus 2.7 g per 100 g.