3 Cheese Spinach & Artichoke Pasta vs Gyoza porc & légumes
Overall, 3 Cheese Spinach & Artichoke Pasta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
3 Cheese Spinach & Artichoke Pasta
Gyoza porc & légumes
Nutrition per 100 g
| Nutrient | 3 Cheese Spinach & Artichoke... | Gyoza porc & légumes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 147 kcal | 167 kcal |
| Fat | 5.6 g | 6.5 g |
| Saturated fat | 3.2 g | 2.6 g |
| Sugars | 2.7 g | 2.6 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 0.9 g | — |
| Protein | 7.9 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 3 Cheese Spinach & Artichoke Pasta has 12% fewer calories (147 kcal vs 167 kcal).
- 3 Cheese Spinach & Artichoke Pasta has 14% less fat (5.6 g vs 6.5 g).
- Gyoza porc & légumes has 20% less saturated fat (2.6 g vs 3.2 g).
- 3 Cheese Spinach & Artichoke Pasta is less processed (lower NOVA group).
- Only 3 Cheese Spinach & Artichoke Pasta lists: Milk.
- Only Gyoza porc & légumes lists: Gluten, Sesame seeds, Soybeans.
Ingredients
3 Cheese Spinach & Artichoke Pasta
Cooked orecchiette pasta, reduced fat milk, shredded cheese blend, artichoke, spinach, sour cream, unbleached enriched flour, lemon juice, butter, salt, onion, garlic, cayenne pepper, white pepper.
Gyoza porc & légumes
Choux 27%*, Viande et gras de porc 22%*, Farine de blé, Eau, Oignon 7%, texturées, Gluten de blé, Sel, Sucre, Epices, Huile de sésame, Huile de colza (Chlorure de magnésium]], Amidon de tapioca, Extrait de levure, Protéines de soja Ciboule 2%*, Sauce soja 2%* (Eau, Soja, Blé, Sel), Ail 2%*, Tofu [Soja, Eau, Affermissant FR Nom de Produit : Raviolis surgelés farcis de porc et de légumes texturées, Gluten de blé, Sel, Sucre, Épices, Huile de sésame, Huile des y Informations allorgie ídionts en gras. Peut contenir uia sont
FAQ
Which is healthier: 3 Cheese Spinach & Artichoke Pasta or Gyoza porc & légumes?
Overall, 3 Cheese Spinach & Artichoke Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
3 Cheese Spinach & Artichoke Pasta has fewer calories: 147 kcal versus 167 kcal per 100 g.
Which has less sugar?
Gyoza porc & légumes has less sugar: 2.6 g versus 2.7 g per 100 g.