2 Haddock Fishcakes vs Catch Jumbo Crab Meat
Overall, Catch Jumbo Crab Meat has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 2 Haddock Fishcakes | Catch Jumbo Crab Meat |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 1 | — |
| Calories | 169 kcal | 80 kcal |
| Fat | 6.8 g | 0.5 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 0.6 g | 0.9 g |
| Salt | 6.8 g | 1.2 g |
| Protein | 7.7 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Catch Jumbo Crab Meat has 53% fewer calories (80 kcal vs 169 kcal).
- Catch Jumbo Crab Meat has 93% less fat (0.5 g vs 6.8 g).
- Catch Jumbo Crab Meat has 67% less saturated fat (0.2 g vs 0.6 g).
- 2 Haddock Fishcakes has 33% less sugar (0.6 g vs 0.9 g).
- Catch Jumbo Crab Meat has 82% less salt (1.2 g vs 6.8 g).
- Catch Jumbo Crab Meat has 55% more protein (17 g vs 7.7 g).
- Catch Jumbo Crab Meat has the better Nutri-Score.
- Only 2 Haddock Fishcakes lists: Fish, Gluten.
Ingredients
2 Haddock Fishcakes
Haddock (Fish) (42%) Potatoes (26%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil Fish Stock (Fish Bones Water Carrots Onions Parsley Thyme Black Pepper) Onions Lemon Juice Salt Parsley Yeast Reduced Sodium Sea Salt Cornflour Ground Spices (Paprika White Pepper - Black Pepper) Malted Barley Flour (contains Gluten).
Catch Jumbo Crab Meat
Not available.
FAQ
Which is healthier: 2 Haddock Fishcakes or Catch Jumbo Crab Meat?
Overall, Catch Jumbo Crab Meat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Catch Jumbo Crab Meat has fewer calories: 80 kcal versus 169 kcal per 100 g.
Which has less sugar?
2 Haddock Fishcakes has less sugar: 0.6 g versus 0.9 g per 100 g.