Comparison

2 Filets de Bar avec peau vs Catch Jumbo Crab Meat

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	2 Filets de Bar avec peau	Catch Jumbo Crab Meat
Nutri-Score	a	a
NOVA group	1	—
Calories	164 kcal	80 kcal
Fat	9.6 g	0.5 g
Saturated fat	2 g	0.2 g
Sugars	0.5 g	0.9 g
Salt	0.2 g	1.2 g
Fiber	0.5 g	—
Protein	19 g	17 g
Additives	0	0
Allergens	Fish	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Catch Jumbo Crab Meat has 51% fewer calories (80 kcal vs 164 kcal).
Catch Jumbo Crab Meat has 95% less fat (0.5 g vs 9.6 g).
Catch Jumbo Crab Meat has 90% less saturated fat (0.2 g vs 2 g).
2 Filets de Bar avec peau has 44% less sugar (0.5 g vs 0.9 g).
2 Filets de Bar avec peau has 87% less salt (0.2 g vs 1.2 g).
2 Filets de Bar avec peau has 11% more protein (19 g vs 17 g).
Only 2 Filets de Bar avec peau lists: Fish.

Ingredients

2 Filets de Bar avec peau

Poisson

Catch Jumbo Crab Meat

Not available.

FAQ

Which is healthier: 2 Filets de Bar avec peau or Catch Jumbo Crab Meat?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Catch Jumbo Crab Meat has fewer calories: 80 kcal versus 164 kcal per 100 g.

Which has less sugar?

2 Filets de Bar avec peau has less sugar: 0.5 g versus 0.9 g per 100 g.

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