12 Pigs in Blankets vs Poledwica sopocka
Overall, Poledwica sopocka has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 12 Pigs in Blankets | Poledwica sopocka |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 313 kcal | 97 kcal |
| Fat | 22.5 g | 2.6 g |
| Saturated fat | 8.1 g | 1 g |
| Sugars | 0.3 g | 0.6 g |
| Salt | 2.3 g | 2.2 g |
| Fiber | 0.3 g | — |
| Protein | 16.9 g | 18 g |
| Additives | 8 | 3 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poledwica sopocka has 69% fewer calories (97 kcal vs 313 kcal).
- Poledwica sopocka has 88% less fat (2.6 g vs 22.5 g).
- Poledwica sopocka has 88% less saturated fat (1 g vs 8.1 g).
- Poledwica sopocka has the better Nutri-Score.
- Only 12 Pigs in Blankets lists: Pork.
Ingredients
12 Pigs in Blankets
Pork Cocktail Sausage (64%) [Pork, Water, Rice Flour, Pork Rind. Pork Fat. Salt, Stabiliser (Disodium Diphosphate), Dextrose, Bamboo Fibre. White Pepper, Ginger, Nutmeg, Mace, Yeast Extract, Preservative (Sodium Metabisulphite), Caramelised Sugar Syrup. Flavouring, Antioxidant (Ascorbic Acid), Paprika Extract], Smoked Streaky Bacon (34%) [Pork. Water, Salt, Preservatives (Potassium Nitrate, Sodium Nitrite), Antioxidant (Sodium Ascorbate)]. Sausage filled into non-UK beef casings. Made using British and EU pork.
Poledwica sopocka
Pork Loin (81%), Water, Salt, Stabilisers: Sodium Citrate, Triphosphates; Pork Collagen Protein, Glucose, Antioxidant: Sodium Isoascorbate; Flavouring, Preservative: Sodium Nitrite
FAQ
Which is healthier: 12 Pigs in Blankets or Poledwica sopocka?
Overall, Poledwica sopocka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poledwica sopocka has fewer calories: 97 kcal versus 313 kcal per 100 g.
Which has less sugar?
12 Pigs in Blankets has less sugar: 0.3 g versus 0.6 g per 100 g.