Taste The Difference Finely Sliced Yorkshire Cured Ham vs Poledwica sopocka
Overall, Taste The Difference Finely Sliced Yorkshire Cured Ham has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Taste The Difference Finely Sliced Yorkshire Cured Ham
Poledwica sopocka
Nutrition per 100 g
| Nutrient | Taste The Difference Finely... | Poledwica sopocka |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 110 kcal | 97 kcal |
| Fat | 2 g | 2.6 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 0 g | 0.6 g |
| Salt | 1.9 g | 2.2 g |
| Fiber | 0 g | — |
| Protein | 23 g | 18 g |
| Additives | 2 | 3 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poledwica sopocka has 12% fewer calories (97 kcal vs 110 kcal).
- Taste The Difference Finely Sliced Yorkshire Cured Ham has 23% less fat (2 g vs 2.6 g).
- Taste The Difference Finely Sliced Yorkshire Cured Ham has 33% less saturated fat (0.7 g vs 1 g).
- Taste The Difference Finely Sliced Yorkshire Cured Ham has no sugar, while Poledwica sopocka has 0.6 g.
- Taste The Difference Finely Sliced Yorkshire Cured Ham has 14% less salt (1.9 g vs 2.2 g).
- Taste The Difference Finely Sliced Yorkshire Cured Ham has 22% more protein (23 g vs 18 g).
- Taste The Difference Finely Sliced Yorkshire Cured Ham has the better Nutri-Score.
- Taste The Difference Finely Sliced Yorkshire Cured Ham is less processed (lower NOVA group).
- Only Taste The Difference Finely Sliced Yorkshire Cured Ham lists: Pork.
Ingredients
Taste The Difference Finely Sliced Yorkshire Cured Ham
Pork, Salt, Brown Sugar, Preservative (Sodium Nitrite), Antioxidant (Sodium Ascorbate).
Poledwica sopocka
Pork Loin (81%), Water, Salt, Stabilisers: Sodium Citrate, Triphosphates; Pork Collagen Protein, Glucose, Antioxidant: Sodium Isoascorbate; Flavouring, Preservative: Sodium Nitrite
FAQ
Which is healthier: Taste The Difference Finely Sliced Yorkshire Cured Ham or Poledwica sopocka?
Overall, Taste The Difference Finely Sliced Yorkshire Cured Ham has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poledwica sopocka has fewer calories: 97 kcal versus 110 kcal per 100 g.
Which has less sugar?
Taste The Difference Finely Sliced Yorkshire Cured Ham has less sugar: 0 g versus 0.6 g per 100 g.