Slow cooked pulled pork vs Poledwica sopocka
Overall, Poledwica sopocka has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Slow cooked pulled pork | Poledwica sopocka |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 155 kcal | 97 kcal |
| Fat | 9.8 g | 2.6 g |
| Saturated fat | 4.1 g | 1 g |
| Sugars | 1.3 g | 0.6 g |
| Salt | 1 g | 2.2 g |
| Protein | 16 g | 18 g |
| Additives | 6 | 3 |
| Allergens | Gluten, Milk, Mustard, Pork, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poledwica sopocka has 37% fewer calories (97 kcal vs 155 kcal).
- Poledwica sopocka has 73% less fat (2.6 g vs 9.8 g).
- Poledwica sopocka has 76% less saturated fat (1 g vs 4.1 g).
- Poledwica sopocka has 54% less sugar (0.6 g vs 1.3 g).
- Slow cooked pulled pork has 55% less salt (1 g vs 2.2 g).
- Poledwica sopocka has 11% more protein (18 g vs 16 g).
- Slow cooked pulled pork has the better Nutri-Score.
- Only Slow cooked pulled pork lists: Gluten, Milk, Mustard, Pork, Sesame seeds.
Ingredients
Slow cooked pulled pork
Pork 84%, water, salt, vegetable oil (rapeseed oil, palm oil), sugar beet extract, apple extract, spices (contains hydrolyzed vegetable (rapeseed, corn) proteins), sucrose, honey, dextrose, spice extracts, smoke flavourings, stabilizers E450, E451, thickeners E412, E407a, E415, yeast extract, flavourings, antioxidant E301. May contain traces of CELERY, MILK (including LACTOSE), CEREALS containing GLUTEN (from WHEAT), MUSTARD, SESAME seeds, SOY
Poledwica sopocka
Pork Loin (81%), Water, Salt, Stabilisers: Sodium Citrate, Triphosphates; Pork Collagen Protein, Glucose, Antioxidant: Sodium Isoascorbate; Flavouring, Preservative: Sodium Nitrite
FAQ
Which is healthier: Slow cooked pulled pork or Poledwica sopocka?
Overall, Poledwica sopocka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poledwica sopocka has fewer calories: 97 kcal versus 155 kcal per 100 g.
Which has less sugar?
Poledwica sopocka has less sugar: 0.6 g versus 1.3 g per 100 g.