10 empanadas vs Empanadas (haché végétal et poivrons rouges)
Overall, Empanadas (haché végétal et poivrons rouges) has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 10 empanadas | Empanadas (haché végétal et... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 3 |
| Calories | 277 kcal | 215 kcal |
| Fat | 11 g | 6.6 g |
| Saturated fat | 1.8 g | 0.7 g |
| Sugars | 3.2 g | 1.7 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | — | 3 g |
| Protein | 10 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Empanadas (haché végétal et poivrons rouges) has 22% fewer calories (215 kcal vs 277 kcal).
- Empanadas (haché végétal et poivrons rouges) has 40% less fat (6.6 g vs 11 g).
- Empanadas (haché végétal et poivrons rouges) has 61% less saturated fat (0.7 g vs 1.8 g).
- Empanadas (haché végétal et poivrons rouges) has 47% less sugar (1.7 g vs 3.2 g).
- Empanadas (haché végétal et poivrons rouges) has 35% less salt (0.8 g vs 1.3 g).
- Empanadas (haché végétal et poivrons rouges) has the better Nutri-Score.
- Only Empanadas (haché végétal et poivrons rouges) lists: Gluten.
Ingredients
10 empanadas
Not available.
Empanadas (haché végétal et poivrons rouges)
Eau, farine de blé (33%), protéines de pois texturées (protéines de pois, extrait de pois) (origine France) (8%), pulpe de tomates au jus (7,8%), grains de maïs cuits (3%), poivrons rouges (3%), oignons (2,3%) huile de tournesol, cumin, persil (0,9%), double concentré de tomates (0,7%), paprika, sel, amidon de riz, piment fort
FAQ
Which is healthier: 10 empanadas or Empanadas (haché végétal et poivrons rouges)?
Overall, Empanadas (haché végétal et poivrons rouges) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Empanadas (haché végétal et poivrons rouges) has fewer calories: 215 kcal versus 277 kcal per 100 g.
Which has less sugar?
Empanadas (haché végétal et poivrons rouges) has less sugar: 1.7 g versus 3.2 g per 100 g.