10 croissants vs Croissants
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 10 croissants | Croissants |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 393 kcal | 387 kcal |
| Fat | 20 g | 18 g |
| Saturated fat | 10 g | 9.3 g |
| Sugars | 10 g | 9.3 g |
| Salt | 1.5 g | 1.4 g |
| Fiber | 3.4 g | 2.9 g |
| Protein | 7.5 g | 6.8 g |
| Additives | 6 | 5 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croissants has 10% less fat (18 g vs 20 g).
- 10 croissants has 15% more fiber (3.4 g vs 2.9 g).
- Only Croissants lists: Eggs.
Ingredients
10 croissants
Farine de _blé_ 52 %, graisses et huiles végétales (palme, tournesol, coprah, colza), eau, sucre, levure, sel, émulsifiants : E471, E472e, _lait_ écrémé en poudre, épaississant : E466, _gluten_ de _blé_, antioxydant : E300, colorant : E160a, protéines de _lait_, acidifiant : E330, arômes.
Croissants
Farine de blé 52% ; graisse' et huile végétales (palme, tournesol, coprah) ; eau ; sucre ; levure ; gluten de blé ; sel ; émulsifiants : E471, E472e ; lait écrémé en poudre ; épaississant : E466 ; colorant : Ei 60a ; antioxydant: E300 ; protéines de lait ; acidifiant : E330.Traces d'œufs et fruits à coque.
FAQ
Which is healthier: 10 croissants or Croissants?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croissants has fewer calories: 387 kcal versus 393 kcal per 100 g.
Which has less sugar?
Croissants has less sugar: 9.3 g versus 10 g per 100 g.