Category
White hams
6,380 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c NOVA 4 Jambon Supérieur Découenné Dégraissé
106
kcal
2.7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 3 Jambon Cuit Supérieur aux Herbes (2 Tranches)
206
kcal
14.1
Fat g
0.4
Sugar g
1.5
Salt g
per 100 g · 19.5 g protein
c NOVA 4 Le Jambon d'Auch
116
kcal
3
Fat g
0.4
Sugar g
1.5
Salt g
per 100 g · 22 g protein
d NOVA 4 Prosciutto cotto
161
kcal
9
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon cuit avec couenne bio
118
kcal
3.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20.2 g protein
c NOVA 4 Jambon bio avec couenne
114
kcal
0.9
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21.1 g protein
d NOVA 4 Delikatess Hinterkochschinken
106
kcal
2.5
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 19.5 g protein
d NOVA 4 Jambon à la broche lentement rôti sans couenne
114
kcal
3
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon traditionnel
147
kcal
7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon de Paris doré au four
121
kcal
4
Fat g
1.5
Sugar g
1.8
Salt g
per 100 g · 19 g protein
c NOVA 4 Jambon cuit supérieur à griller
137
kcal
5
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon supérieure sans couenne 6 tranches
126
kcal
4.3
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon Supérieur
189
kcal
13
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 19 g protein
c NOVA 4 French Torchon Ham with Herbes de Provance
105
kcal
2
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c NOVA 4 Jambon cuit au four
158
kcal
6
Fat g
0.8
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d NOVA 4 Jambon cuit supérieur Label Rouge sans couenne
114
kcal
3
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Peppar Skinka
90
kcal
1.1
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 18 g protein
d NOVA 4 Jambon traditionnel fumé au bois de hêtre
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon traditionnel fumé au bois de hêtre
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Cuida-t+ jamón cocido lonchas finas reducido en sal
95
kcal
2
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 18 g protein
c NOVA 4 Jamón cocido extra duroc
120
kcal
3.6
Fat g
0.8
Sugar g
1.7
Salt g
per 100 g · 21 g protein
c NOVA 4 Le Jambon de Paris léger (2% M.G)
105
kcal
2
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Le supérieur, cuit à l'étouffée (4+1 gratuite)
111
kcal
2.2
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c NOVA 4 Jambon au torchon
112
kcal
2.7
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 21 g protein