Category
White hams
6,380 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Prosciutto cotto alta qualità maialino d'oro
182
kcal
11.9
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 18 g protein
d NOVA 4 Jambon de Paris
111
kcal
3
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Jamón Cocido lonchas finas
86
kcal
2
Fat g
1.5
Sugar g
2.2
Salt g
per 100 g · 15 g protein
d NOVA 4 Jambon Cuit 12 Tranches
112
kcal
4
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon à l'ancienne cuit au torchon
177
kcal
10.6
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 19.8 g protein
c NOVA 4 Simpl Jambon à l'os
134
kcal
5.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon traditionnel fumé au bois de hêtre
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Le supérieur avec couenne
137
kcal
6
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit
152
kcal
7.7
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon supérieur fumé
107
kcal
2.5
Fat g
0.2
Sugar g
2.1
Salt g
per 100 g · 20.5 g protein
d NOVA 4 Jambon supérieur de Paris
111
kcal
3
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
e NOVA 4 Filet de jambon
134
kcal
2
Fat g
0.9
Sugar g
4
Salt g
per 100 g · 28 g protein
c NOVA 4 Jambon Supérieur avec Couenne
155
kcal
7.5
Fat g
0.6
Sugar g
1.6
Salt g
per 100 g · 21 g protein
c NOVA 4 Kochschinken
105
kcal
2
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 20.5 g protein
d NOVA 4 Jambon supérieur sans couenne
109
kcal
2.7
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 20.6 g protein
d NOVA 4 Jambon rôti aux herbes Bio
109
kcal
2.8
Fat g
0.9
Sugar g
2.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit supérieur
111
kcal
3
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit choix
108
kcal
3
Fat g
2
Sugar g
2
Salt g
per 100 g · 18 g protein
d NOVA 4 Jambon blanc supérieur (4) 160g CC
121
kcal
4.9
Fat g
1.3
Sugar g
2.1
Salt g
per 100 g · 18 g protein
d NOVA 4 Delikates Bauernschinken
116
kcal
3
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 21 g protein
d NOVA 4 Prosciutto Cotto
111
kcal
3
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 19.5 g protein
c NOVA 4 French Torchon Ham
105
kcal
1.9
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 20.9 g protein
d NOVA 4 L'Original Jambon Sans Sel Nitrité
225
kcal
17.2
Fat g
0.4
Sugar g
1.4
Salt g
per 100 g · 15.9 g protein
c NOVA 4 Le Torchon Cuit au Bouillon
112
kcal
2.8
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein